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Alzheimer's Association presents free program on keeping brain healthy

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Thu, Oct 3rd 2024 07:10 pm

Press Release 

The Western New York Chapter of the Alzheimer’s Association will offer a free event in Niagara Falls about how healthy habits can improve both the body and the mind.

“Healthy Living for Your Brain and Body” will take place from noon to 1 p.m. Friday, Oct. 18, at the Niagara Falls Public Library, at 1425 Main St. The program will cover four areas of lifestyle habits that are associated with healthy aging: cognitive activity, diet and nutrition, exercise and social engagement. Participants will learn, based on current research, the steps they can take now to improve or maintain overall health in each area, and use hands-on tools to help incorporate these recommendations into a plan for healthy aging.

Registration is recommended and can be done online at bit.ly/HLBB1018 or by calling 800-272-3900.

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