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Submitted by the Niagara County Department of Health
The Niagara County Department of Health, in partnership with the Niagara County Office for the Aging, will offer a free diabetes self-management workshop. It will meet from 1-3:30 p.m. Mondays, for six weeks (Oct. 19-Nov. 23), at the North Tonawanda Library, 505 Meadow Drive.
This program covers both the physical aspects of managing diabetes as well as the emotional part. It is designed to improve an individual’s A1C and reduce complications associated with diabetes. The program has demonstrated proven health benefits and complements the diabetic medical management services people receive from their providers. Participants will enhance their ability to maintain active and fulfilling lifestyles, improve problem-solving and decision-making skills, as well as address the challenges of living with diabetes. Workshop topics also include improving food choices, increasing physical activity, and practicing coping skills to maintain nutrition and a healthy weight. Attendance at all sessions is recommended for optimal outcomes.
Individuals with diabetes or caregivers of persons with diabetes can register for the diabetes self-management workshop program by calling Jasmine Filkov at 716-431-5100, ext. 125, or email jfilkov@wnyicc.org.
For information on how participating in the workshops can help you manage your diabetes, visit www.niagaracounty.gov/DiabetesSelf-Management.
1859 Whitehaven Road, Grand Island, NY 14072
Phone: 716-773-7676
Fax: 716-773-7190
